PERFORMAX PILATES SERVICES
A Happier You
SERVICES
The leaders in pilates
PILATES ASSESSMENT
The consultation consists of a biomechanical assessment, injury screening and prevention and goal setting.
REFORMER PILATES CLASSES
Performax Reformer Pilates offers tailored exercises to address your unique needs. Our qualified instructors provide clinical Pilates suitable for all levels and abilities. Reformer classes also provide a fantastic opportunity to make new friends while staying active.
PRIVATE EVENTS
Custom private events can be scheduled at your preferred time, date, and with your chosen instructor request. This is an excellent option for work conferences, birthdays, holiday celebrations, or team gatherings.
1:1 PILATES
A 60 minute session consist of evidence based prescription and programming based on your individual goals, injuries and movement quality. What are you waiting for? Book a session today!
CLINICAL PILATES
Clinical pilates provides exercises to meet your specific individual needs. Clinical pilates is delivered by our qualified Exercise Physiologists & Sports Scientists and is used to treat a wide range of injuries and conditions; including lower back pain, pre and post natal, and many more. Formfit implement clinical pilates to assist with injury prevention and improve your overall movement, mobility, balance and posture which is safe for all ages and abilities.
MATWORK PILATES
Matwork pilates provides exercises to meet your specific individual needs. Matwork pilates is delivered by our qualified Exercise Physiologists & Sports Scientists and is used to treat a wide range of injuries and conditions; including lower back pain, pre and post natal, and many more. Formfit implement matwork pilates to assist with injury prevention and improve your overall movment, mobility, balance and posture which is safe for all ages and abilities.